Information for the upcoming American Red Cross Lifeguard Training Crash-Course at the West Suburban Y is provided below.
In order to qualify, all participants MUST be able to complete the pre-requisites for the class:
· Must have current Lifeguard Certifications that are reaching an expiration date
· Must be able complete 300 yards continuous swimming (consisting of freestyle and breaststroke) without stopping or touching the bottom
· Must be able to tread water for 2 minutes using only your legs
· Must complete the Timed Event in 1 minute and 40 seconds: swim 20 yards, surface dive to a depth of 9 feet and retrieve a 10lb brick and swim back 20 yards on your back. Place the brick on the side of the pool and exit without the use of a ladder or stairs.
· Must be able to attend ALL days of the class Continue reading