Looking for a winter activity for you child or pre-teen? Try a Yoga and Mindfulness Class this month, all January classes are open to try for free for new students.

Wednesdays with Tracy Affonso – now through February 27th
K – 2: 3:30 – 4:15 pm
Grades 3 – 5: 4:30 – 5:30 pm

Thursdays with Amy Hrobak – now through February 27
Grades 6 – 8: 4:00 – 5:00 pm

For questions please email Liz Padula at liz@artemisyoga.com. Register at https://www.artemisyoga.com/classes/kids-teen-classes/

Artemis Yoga, 639 Mt. Auburn Street, Watertown

About Kids love learning yoga. From stretching in poses to relaxing with soft bolsters, they simply enjoy how yoga makes them feel. Adding in a bit of mindfulness with breath work and self-care, this class is a wonderful option for today’s busy kids. Tailored by the age group, these classes are led by two experienced educators and yoga teachers, Tracy Affonso who taught in Newton Public School for many years as a beloved teacher at Bowen and Amy Hrobak who is a licensed clinical social worker, has worked as a Middle School Counselor for many years and has as a special focus on adolescence in her private practice.