Soccer on the Mat ™ registration is open! Soccer on the Mat ™ is an innovative soccer and yoga program developed by Boston College Women’s Soccer Head Coach, Alison Foley, and hosted exclusively at Artemis Yoga in Watertown. For girls, age 10-14.

Each class is designed to:

• Improve soccer fitness and footwork technique while decreasing soccer-specific injuries
• Build and celebrate physical and emotional growth with drills, poses and conversation
• Strengthen both the body and mind of the soccer athlete
• Grow confidence and body awareness through teamwork and mindfulness focused activities

To register, please click here: Register. First session starts Nov 9th and 10th – register by Oct 1st for early bird pricing. Class held at Artemis Yoga, 639 Mt. Auburn Street, Watertown