“Eat Right and Love Your Body: Nutrition Solutions and Body Image Workshop for Adults” is designed for you to gain a greater understanding of how to meet your nutritional goals in a simple fashion and without deprivation. We will focus on developing a nonjudgmental attitude towards your body and learning to be respectful of the whole self.
June 6-7
8:30pm
92 Pearl Street, Newton Corner
Led by Stacy Schwartz, Nutritional Health Coach and Cybill Goldberg, LICSW, the participants will learn how destructive body thoughts can sabotage the success of eating healthy and self-acceptance. Participants will learn how to build a new relationship with food and their body. An interactive group setting will allow for all members to leave feeling better about themselves inside and out.
Pre-registration required: Contact Kristin 617-558-1881 x12 or via email